Post-Partum Wellness Program
After childbirth, women experience a range of emotions: from joy that the
baby is healthy and well to feeling weepy, sad, overcome, and overwhelmed.
No matter how well a woman has prepared for her new role as a mother,
she may worry that there is something wrong with her for having these
At least one in ten new mothers experience various degrees of post-partum
depression. Adolescent mothers are at twice the risk.
Frequently Asked Questions
What Makes Moms Feel This Way? There are several possible reasons. The time after the birth of a child
is a time of enormous change in a woman’s life – socially,
psychologically and physically. These changes place many demands on the
new mother and her family. New mothers may be tired and strained; taking
care of a newborn is a very hard job. Post-partum distress is NOT a sign
of weakness or inadequacy in the mother and symptoms are temporary when
treated with skilled professional help and support.
What are the “Baby Blues”? This is by far the most common form of emotional reaction in the post-partum
period, affecting up to 70 percent of all new mothers. Symptoms include
crying for no apparent reason, intolerance, irritability, restlessness
and anxiety. These symptoms usually appear two to five days after delivery.
The baby blues rarely last more than two to three weeks and usually disappear
on their own. If the feelings persist, a woman may be experiencing postpartum
What are the Symptoms of Post-Partum Depression? Symptoms vary from mild to severe; one day may be “good” and
others “bad.” Some signs are:
- Anxiety and panic
- Fatigue and exhaustion
- Appetite and/or sleep disturbances
- Poor concentration with confusion and memory loss
- Overconcern for the baby or lack of interest in the baby
- Uncontrollable crying and irritability
- Feelings of guilt, inadequacy or inability to cope
- Fear of hurting the baby and/or herself
- Loss of interest in sex
Usually these symptoms begin within six weeks after delivery. However,
they can emerge gradually and may take up to a year to be recognized as
post-partum depression. Although all women don’t have the same symptoms,
any symptoms can be scary and out of character for the woman experiencing
them. Often women feel ashamed, guilty and isolated when having these feelings.
What is Post-Partum Psychosis? This is an extremely rare disorder, occurring only in one out of 1,000
new mothers and usually within four weeks of delivery. Symptoms are severe
and may include hallucinations, insomnia, agitation and bizarre feelings
or behavior. Post-partum psychosis is a serious medical emergency requiring
immediate medical help.
How to Get Help: It is important to take concerns and questions to a physician or midwife
or call the Behavioral Health Central Access Number for assistance. If
you or someone you know is experiencing these feelings, we can help.
The Post-Partum Wellness Program was developed by Behavioral Health Services
at Saint Clare’s to provide understanding, treatment and support
for both moms and their families. The program offers these services:
- Crisis intervention
- Assessment, diagnosis and care planning by a team of highly skilled behavioral
- Education for women and their families
- Individual, family and group therapy, according to need
- Ongoing support groups for women with postpartum distress
For help, please call 1-888 626-2111. A qualified counselor will assess
your needs and link you to the Post-Partum Wellness team.
Saint Clare’s Behavioral Health Denville
50 Morris Avenue, Denville, NJ 07834