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Event Details

For Seniors: Health in Motion (Insights into Heart Health and Safe Balance)

About This Event

  • Event Type:Class
  • Max Capacity:110
Details:

Saint Clare’s Denville Hospital, Urban Auditorium
25 Pocono Road, Denville NJ 07834
FREE VALET PARKING

RSVP requested by April 16, 2018

It is important to stay as active as possible. Learn ways to move and exercise that can help to keep you safe.

Part 1: Heart Health
What do you need to know about exercising? How much is too much? When should you start? Discover important steps you can take to help maintain long term heart health.

Part 2: Exercise
Are you doing the right things to be safe when you walk or exercise? What are the risks of falling and how can you overcome them? Topics will include exercise, balance, strategies to help prevent falling, when to use a cane, and ways to help land safely if you do fall.

Speakers:
Part 1: Keith Leibowitz D.O. FACC, Lakeland Cardiology Center
Part 2: Floriza Ordona-Vega, PT, OCS, Cert. MDT, Physical Therapist; and Stacia Dyer, OTR CHT, Hand Therapy Services, Saint Clare’s Health Center for Rehabilitation and Sports Medicine

Screening: Fall Risk Screening will be available following the presentations.

Please RSVP to Wendy Long by phone: 973-625-6349 or by email: WendyLong@primehealthcare.com.

Contact Information:

Wendy Long - 973-625-6349

Registration
  • Price: Free
  • Registration Instructions: Please RSVP to Wendy Long by email: WendyLong@primehealthcare.com.