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Event Details

Strike a Balance

About This Event

  • Event Type:Class
  • Max Capacity:0
Details:

Healthy Neighbors Healthy Communities
“Strike a Balance”

April 30, 2019
10:00–11:30 a.m.
Dover Hospital, Cafeteria
400 West Blackwell Street, Dover

Evidence-based Fall Prevention Program
• Otago is a muscle strengthening and balance retraining program delivered by a physical therapist certified in the program protocol
• Research on the Otago program has shown a significant reduction in falls in adults 65 years of age and older in randomized controlled trials

Improve your balance, decrease your risk of falls and
learn more about fracture management. The program will
be followed with a free Otago Falls Risk Screen.
Light refreshments will be served.

Limited seating.
Please register by calling 973-625-6561.

Registration
  • Price: Free
  • Registration Instructions: 973-625-6561