Event Details
A Pathway to Senior Wellness: Strike a Balance
About This Event
- Event Type:Class
- Max Capacity:0
A Five-Week Program for A Healthier You
Explore exercise and health education topics,
and develop strategies to pave a path to wellness.
Sessions will begin with senior-specific exercises led by a physical therapist followed by a presentation from healthcare professionals and a light lunch.
October 2nd
Week 1 Session: Strike a Balance
Improve your balance, decrease your risk of falls and learn more about fracture management
Free Screening: Falls Risk Screen
Limited Seating Must RSVP
Registration- Price: Free
- Registration Instructions: Register by September 25th. Call 973-625-6349.
