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A Pathway to Senior Wellness: Strike a Balance

A Pathway to Senior Wellness: Strike a Balance

About This Event

  • Event Type:Class
  • Max Capacity:0
Details:

A Five-Week Program for A Healthier You

Explore exercise and health education topics,
and develop strategies to pave a path to wellness.

Sessions will begin with senior-specific exercises led by a physical therapist followed by a presentation from healthcare professionals and a light lunch.

October 2nd
Week 1 Session: Strike a Balance

Improve your balance, decrease your risk of falls and learn more about fracture management

Free Screening: Falls Risk Screen

Limited Seating Must RSVP

Registration
  • Price: Free
  • Registration Instructions: Register by September 25th. Call 973-625-6349.