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Saint Clare's Health to Host Women's Passport to Wellness Event

Saint Clare's Health to Host Women's Passport to Wellness Event

September 25, 2017 (Denville, NJ) – Saint Clare’s Health is hosting a fun and insightful Women’s Passport to Wellness event, featuring three important components of wellness. The event will be held on Thursday, October 26, 2017, from 6:00 to 8:00 p.m. at the Saint Clare’s Imaging Center, 3219 US-46, #110, Parsippany, NJ 07054. Light “superfood” refreshments will be served, with recipes to take home. There is no cost to participate. RSVP is requested by October 22nd by calling 973-983-5588 or emailing TammyOrr@primehealthcare.com. The Women’s Passport to Wellness event will offer the perfect opportunity for women to stop on their way home from work or carpool for a half-hour or so to rotate through three presentations:

Home Fitness Programs: It’s Quicker and Easier than You Think

Discover home fitness exercise equipment that is inexpensive and easily purchased at local stores. Learn elements of routines that can be simple for beginners and advanced for those who are ready for the bigger challenges.

Instructors: Kate Foot, OTR/L, MSOT, CLT, Occupational Therapist, and Marisa M. Gough, PT, DPT, CLT,

Physical Therapist, Center for Rehabilitation and Sports Medicine, Saint Clare’s Health

Superfoods: Turn the Healthy into the Delicious

Learn about recommended “superfoods” and what makes them super. Sample and take home recipes for dishes that may entice even the most avid junk food eaters.

Instructors: Joanne McMillian, MBA, RD, Director, and Liz Silverthorne, DCN, RD, Food & Nutrition Services, Saint Clare’s Health

Demystifying Breast Self Exam: What Does a Lump Feel Like?

Hear about the latest recommendation for Self Breast Exam and gain insights about what to look for and how. Explore our display replicas that offer the opportunity to feel examples of a “lump” and various abnormalities.

Instructor: Marybeth Stolzenberg, R.T.(R),(M),(QM), CN-BI, Regional Radiology Manager, Breast Imaging Services, Saint Clare’s Health

About Saint Clare’s Health

Saint Clare’s Health is an award-winning provider of safe, high quality, compassionate care, serving the communities of Morris and Sussex counties. Its network of hospitals and healthcare facilities include Denville Hospital, Dover Hospital, Behavioral Health centers in Boonton, Denville, and Parsippany, Sussex Community Urgent Care, and an Imaging Center in Parsippany, among other satellite locations.